Coping Strategies

My Coping Strategies service helps victims of police terror, racial profiling, and negligence heal emotionally and regain their sense of peace. I understand the lasting effects that trauma from police misconduct can cause, and I use compassionate, culturally sensitive methods to guide individuals toward recovery. I focus on techniques such as stress management, confidence-building, and mindfulness to help each person find stability and emotional strength.

I approach healing from both a psychological and cultural perspective, combining personal experience with practical strategies. My sessions give victims the tools to manage fear, anxiety, and anger while rediscovering their confidence. Every person I support learns how to take back their power, rebuild self-worth, and face the world with renewed determination. Through my work, I make sure that no one stands alone against police injustice in New Hampshire.